About Us

About Us

About us image

Her Journey

Dietitian, Nutritionist & Lifestyle Coach

Her story began inside the four walls of the clinic when she experienced the issues of the people facing the same problem.  And it looked a little something like this…

They were always tired. They felt uncomfortable in their bodies. They lacked energy. Their digestion was off. Something just didn’t feel quite right. Surely it was possible to feel healthier than this?

But when it came to doing something about their health and weight, they felt like their only options were body acceptance with no change or drastic diets and fads that never last.

They needed accountability. They needed support. They needed practical and realistic advice. And most of all, they needed someone who understood exactly what they were feeling and didn’t judge them for it.

Driven by a desire to ensure that no one felt like they couldn’t have their cake and eat it too, I knew I had no option but to be the healthcare professional who was finally able to help them achieve their individual goals and meet the wider demand that was so clearly needed – a holistic approach to weight loss.

Her vision has been very clear from the start, to empower people to live their healthiest and happiest lives through the transformative power of food. Fast forward hundreds of healthy, confident and thriving patients later.

No matter where you are on your journey, SmartBite nutrition here to provide you with the support and confidence you need to take that first or next step to the health you deserve.

10 +

Years of Experience

98 %

Satisfied Clients

5000 +

Diet Plans Delivered

55 %

Clients Through Referrals

What We Approach

What Sets Me Apart

I am a dietician for weight loss , nutritionist and wellness coach, who specialises in evidence based diet planning. I have done PG dDploma in dietetic and nutrition. I believe in putting nutrition in body rather than starving people out of food. People looses 7 kgs & 4 inches in a month with my diet in their busy schedule. My diet make people energetic and fresh unlike other dieticians.

I am also the founder of Smartbite - Diet and Nutrition where I helped my clients having health issues like Gastrointestinal disorder, PCOD, Thyroid, Diabetes and several isssues related to diet. I work with Clients globally but I am based in the Garden City (Bangalore).

Being a Certified Yoga Instructor and Founder of Maple Tree Yoga since 2015, I have deep knowledge about Yoga Therapy & Power Yoga. I always combine required yoga therapies along with diet to heal better and reach the goal easily.

Weight Gain Plan

At Smartbite, we believe that healthy weight gain is more than just about adding pounds—it's about building strength, improving your wellness, and feeling confident in your body.

Elderly Nutrition

Aging is inevitable, but how we age is largely influenced by the choices we make—starting with nutrition. Elderly Nutrition focuses on meeting the unique dietary needs of...

Human Nutrition

Food is more than fuel—it’s the cornerstone of our health, energy, and vitality. At its core, Human Nutrition is the science of understanding how nutrients nourish our...

Weight Loss Plan

At Smartbite, we understand that weight loss is a deeply personal journey. That’s why we’ve developed a comprehensive program that goes beyond generic diet plans, focusing on...

Medical Nutrition Therapy

At the core of Smartbite approach lies a simple belief: food is medicine. Medical Nutrition Therapy (MNT) is not just about changing your diet—it’s about transforming your...

What We Approach

How It Works?

If you’re looking for a fast-paced, collaborative environment You’ll enjoy an
innovative & results-oriented culture driven by the facts.
Book an Online Nutrition
01
Book an Online Nutrition
Book an Online nutrition or dietitian consultation over the phone or by sending an email.
Submit Your Basic Details
02
Submit Your Basic Details
Fill in the online nutrition questionnaire and submit your basic details.
Clinical Assessment
03
Clinical Assessment
Clinical Assessment to understand your RM, BMI, Visceral Fat, Body Fat%, Skeletal Muscle% & Blood reports, if any.
Consultation with Nazish Akhtar
04
Consultation with Nazish Akhtar
One-to-one Nutrition Consultation with Nazish Akhtar considering your goals, clinical assessment, body type and food habits.
Receive Personalized Diet Chart
05
Receive Personalized Diet Chart
Receive Personalized Diet Chart with Food recipes, Travel guidelines, Eating out plans and Competition guidelines.
Monitor Your Progress
06
Monitor Your Progress
Weekly follow-ups to monitor your progress and motivational emails.
Active Support
07
Active Support
Active support to resolve your day to day queries through email.
Evaluate the Outcome Planned vs Actual
08
Evaluate the Outcome Planned vs Actual
Evaluate the outcome planned vs actual and take necessary actions.
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