Dietitian, Nutritionist & Lifestyle Coach
About Dt Nazish Akhtar
A Bangalore Based Clinical Nutritionist supporting those who are ready to live their healthiest and happiest lives through the transformative power of food.
She is Passionate practitioner and founder of smartbite Nutrition, striving towards adding more footprints in health, weight management and fitness industry.
She has a deep knowledge about Yoga Therapy also. She works with people who want to improve their health, lose weight, and feel confident in their bodies, without falling victim to yet another unsustainable diet.
It’s possible by offering a holistic approach to weight loss, that empowers you with the knowledge and tools you need to lose weight healthily for the last time, without deprivation.
My Approaches
I work through an intuitive eating approach and build sustainable health practices.
Getting Started
Get started today to lose weight fast, improve your health and have more energy.
Eat Fresh
Quality does matter! when we feel good we’re happier, when we are happier and we’re more productive.
Let's Understand Our Process.
What We Offer
The Best Services We Provide
At Smartbite, we believe that healthy weight gain is more than just about adding pounds—it's about building strength, improving your wellness, and feeling confident in your body.
Aging is inevitable, but how we age is largely influenced by the choices we make—starting with nutrition. Elderly Nutrition focuses on meeting the unique dietary needs of older adults to...
Food is more than fuel—it’s the cornerstone of our health, energy, and vitality. At its core, Human Nutrition is the science of understanding how nutrients nourish our bodies and influence...
In today’s fast-paced world, taking care of your health shouldn’t be complicated. That’s why Online Nutrition offers a simple, effective way to achieve your wellness goals—all from the comfort of...
At Smartbite, we understand that weight loss is a deeply personal journey. That’s why we’ve developed a comprehensive program that goes beyond generic diet plans, focusing on personalised guidance and...
At the core of Smartbite approach lies a simple belief: food is medicine. Medical Nutrition Therapy (MNT) is not just about changing your diet—it’s about transforming your health, one meal...
what we do
Why Choose Us
I am a dietician for weight loss, nutritionist and wellness coach, who specialises in evidence based diet planning. I have done PG Diploma in dietetic and nutrition.
our story
Smartbite - We Are The Best Diet and Nutritionist in Bangalore.
Testimonials
Real Stories, Real Reviews – Straight from Google!
"I reduced 12kgs in 2 months with the help of Nazish. I had a medical condition and when i explained to Nazhish, i was surprised that she is able to understand, provided the diet plan accordingly and it helped me to reduce without creating any side effects and feeling like i am not missing anything. She also tracks everyday which helped to be on track. Interesting part is, for the last 3 weeks i didnt increase again. i would highly recommend her."
"I am so glad that I got connected to Nazish, her guidance and diet instruction helped me to loose 8kg in 8 weeks of time. I have kind of accepted my weight gain as an irreversible thing. But Nazish completely changed my mindset. I have never tried any wellness program prior to this. My whole lifestyle got changed and I am feeling so much better. The best part is I have lost weight by eating a lot. 😊
Thanks a lot dear Nazish."
"Had a great experience with Dt. Nazish as part of my weight loss program. The weekly diet plan was very simple with personalized exercises, which are easy to do at home. Nazish's daily follow up and course correction on exercises is highly commendable. I was able to achieve my weight loss goal during this journey. Also, I am able to follow the same diet even after 3- 4 months of time. Thank you a lot Nazish ! Way to go !! Highly recommended !!!"
"I was very overwhelmed with my weight gain from my second pregnancy and felt impossible to lose weight.That’s when I approached Nazish and she guided very well and I was able to lose 11 kgs till now. Her diet is very simple and doable.My sincere thanks to her and appreciate her efforts for making it possible for people like me to stay fit.
"I consulted Dt. Nazish for my daughter and very happy with the results. Consulting her was one of the best decisions as she gave proper advice, and managed her diet plan keeping her likes and dislikes in mind while adding new items to her diet. Would definitely recommend her."
"I had consulted for weight gain. Diet plans and yoga plans advised by Dt. Nazish was very effective and useful. It helped improving my diet as well as weight. I was able to gain around 4 kgs of weight in 4 weeks by following diet plan suggested by Dt. Nazish.Thank you! Very much recommended."
"Consulted the dietician Nazish for my mom. She lost 5kg in a period of 6 weeks. It was a healthy wait loss and the fat loss was even throughout. The best part was that her HB1AC diabetes reduced from 7.2 to 5.9. Overall very glad with the consultation."
Our Blogs
Our Latest News
One of the greatest gifts we can offer our children is healthy eating habits. Children who learn to select healthy foods from an early age tend to grow into healthier, happier...
Smart Nutrition to Stay Energized: Energy-Boosting Diet Plans In the depth of Bangalore’s hustle and bustle, in which lifestyles are speedy-paced, one wishes to live energized...
Nutrition to Deal With Diabetes: a smart approach to a healthy life Diabetes management is not just a matter of monitoring blood sugar levels – it lives a healthy, active, and...
In SmartBite, we understand how the idea of cleaning a quick body can become woes. The word “detox” sounds like a magical reset button that removes all bad accessories and m...
By Dietitian Nazish | Nutritionist at SmartBite, Bangalore In recent years, bone broth has made a big comeback—and for all the right reasons. Whether you’re trying to improve ...
The beginning of a weight loss journey can be tough, but it is also very rewarding. So while many look to rapid weight loss solutions, real, sustainable change requires some l...
Evidence-Based Nutrition Coaching in Bangalore: Your Path to Better Health Are you tired of diet plans that don’t work or leave you starving and drained? Have you tried numero...
Introduction: If you experienced gastritis and bloating, you know that both are two common digestive disorders that can lead to discomfort and inconvenience in everyday life. ...
Introduction: Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disease (PCOS) is a hormonal disorder that affects a lot of women. Weight Gaining: Weight gain is one of the...
Best Homemade Pre & Post Workout Drinks Did you know that bottled energy drinks can cause more harm than good? They are loaded with unreasonably high amounts of caffeine and c...
Tips for Choosing the Top Nutritionist in Bangalore If you are working in Bangalore, you should spend some time maintaining your health in busy schedules. Selecting the top nu...
Why is consulting the best nutritionist key to better health? Best Nutritionist These days, maintaining good health often takes a backseat. We juggle busy work schedules, fami...
How to Lose Weight Naturally and Permanently Weight loss isn’t just about numbers on a scale; it’s a journey toward better health and well-being. Achieving natural and permane...
Cure Allergy With Turmeric Detox ✔️Do you keep on sneezing after someone applies perfume near you? ✔️Does your nose get stuffy when there are tiny dust particles around? ✔️Do ...
Mustard Seeds Pickle Sarson Ka Achaar || Probiotic || Fermentation || Gut health || Immunity Why have I chosen this pickle? As I loved the ingredients, so healthy and so quick...
Let's Begin Your Healthiest Journey Together
It is my mission and passion to help you achieve a life of vibrant health and wellbeing!
The Best Dietician in Bangalore - Boost your Energy and Rebalance your Hormones
Nourish with Dt Nazish Akhtar and empower your life easily. We all know that good nutrition is the foundation of a vibrant and fulfilling life. This can be achieved by consulting with the best dietician in Bangalore to take guidance on the sustainable and science backed choices. Our mission? To break the cycle of fad diets and equip you with practical tools and evidence-based strategies to reclaim your well-being. Our services include weight gain plan that is fully focused on the nourishment. The dietician in Bangalore focuses mainly on gaining weight in the right way.
Also, we help in elderly nutrition, science based nutrition, weight loss plan and medical nutrition therapy. We believe that good nutrition is ageless and our dietician in Bangalore focuses on preventing age-related decline and to improve the quality of life. Our best nutritionist in Bangalore brings online 1:1 consultation services with a science-backed guidance.
The Best Diet & Nutrition Guidance in Bangalore - Your Trusted Nutritionist in Bangalore
SmartBite Nutrition will focus on revving up your metabolism using the best dietician in Bangalore strategies. We come up with smart meal timing and frequency, balanced macronutrient distribution, and tips on the gut health optimization. Our leading nutritionist in Bangalore supports and motivates your nutrition journey via positive reinforcement. The guidance from our dietician in Bangalore provides you an intuitive eating philosophy and promotes a healthy relationship with food. We work on encouraging more mindful habits and helps you to reconnect with your body and mind. The approach of SmartBite is rooted on the clinical evidence and nutritional biochemistry. The nutritionist in Bangalore combines the latest nutritional science with personalized guidance. With a scientifically structured and therapeutic approach, our dietician in Bangalore treats the medical condition through customized dietary interventions. The food plans are designed to provide a balanced and holistic approach with long-term results. We suggest mindful and intuitive eating for overall wellness.
(FAQs) – Dietician & Nutritionist in Bangalore
- Why should I consult a dietician in Bangalore?
A best dietician in Bangalore can help you achieve your health goals with customized diet plans tailored to your lifestyle, medical condition, and food preferences. Whether it’s weight loss, weight gain, diabetes management, or fitness nutrition, local expertise ensures practical, sustainable results.
- What is the difference between a dietician and a nutritionist in Bangalore?
A dietician in Bangalore is usually certified and trained in clinical nutrition, while a best nutritionist in Bangalore may focus more on wellness, fitness, or lifestyle-based dietary changes. Always verify credentials before choosing the right expert for your needs.
- How much does a consultation with a dietician in Bangalore cost?
Consultation fees for a dietician in Bangalore typically range between ₹1000 to ₹2,500, depending on experience, service type (online or in-person), and customization of your meal plan.
- Do you offer online consultations with a nutritionist in Bangalore?
Yes, nutritionists in Bangalore weight loss now offer convenient online consultations via video calls. This allows you to access professional advice from the comfort of your home, especially useful for busy working professionals or remote clients.
- Can a nutritionist in Bangalore help with both weight loss and weight gain?
Absolutely. A qualified nutritionist in Bangalore will assess your body type, metabolism, and goals to design a balanced plan—whether you want to shed extra kilos or build lean muscle
- What does a nutritionist do?
The best nutritionist in Bangalore provides personalized dietary guidance to help you reach your health goals. At SmartBite, we use science-backed methods tailored to your unique body and lifestyle.
- How long before I see results?
This varies depending on your goals, body type, and commitment to our nutritionist plan. Most clients begin to feel and see positive changes within 2–4 weeks with consistent follow-up.
- Do you work with medical conditions like thyroid, diabetes, or PCOS?
Yes. We provide Medical Nutrition Therapy (MNT) for a wide range of conditions, including PCOS, thyroid disorders, diabetes, hypertension, gut health, and more. The dietician in Bangalore provides your diet plan as per your condition.
- Will I get ongoing support?
Absolutely. Our dietician in Bangalore offers weekly follow-ups, email support, and motivational guidance to ensure you stay on track, resolve doubts, and stay encouraged throughout your journey.
- How do I get started?
Just book your consultation online or through WhatsApp, complete the health questionnaire, and we’ll take care of the rest. Our leading nutritionist in Bangalore guides you in every step of the way.