My Approaches
I work through an intuitive eating approach and build sustainable health practices.
Getting Started
Get started today to lose weight fast, improve your health and have more energy.
Eat Fresh
Quality does matter! when we feel good we’re happier, when we are happier and we’re more productive.
Dietitian, Nutritionist & Lifestyle Coach
About Dt Nazish Akhtar Nutritionist
A Best Nutritionist in Bangalore supporting those who are ready to live their healthiest and happiest lives through the transformative power of food.
She is Passionate practitioner and founder of smartbite Nutrition, striving towards adding more footprints in health, weight management and fitness industry.
She has a deep knowledge about Yoga Therapy also. She works with people who want to improve their health, lose weight, and feel confident in their bodies, without falling victim to yet another unsustainable diet.
It’s possible by offering a holistic approach to weight loss, that empowers you with the knowledge and tools you need to lose weight healthily for the last time, without deprivation.
Let's Understand Our Process.
What We Offer
We Provide Best Nutritionist Services in Bangalore
Postpartum Weight Loss Dietitian in Bangalore Bringing a baby into the world is a remarkable journey, but for many new mothers, the weeks and months after childbirth can feel like...
At the core of Smartbite approach lies a simple belief: food is medicine. Medical Nutrition Therapy (MNT) is not just about changing your diet—it’s about transforming your health, one meal...
At the core of Smartbite approach lies a simple belief: food is medicine. Medical Nutrition Therapy (MNT) is not just about changing your diet—it’s about transforming your health, one meal...
At Smartbite, we believe that healthy weight gain is more than just about adding pounds—it's about building strength, improving your wellness, and feeling confident in your body.
At Smartbite, we believe that healthy weight gain is more than just about adding pounds—it's about building strength, improving your wellness, and feeling confident in your body.
Dietician in Bangalore For Weight Loss Smartbite: Your Partner in Sustainable Weight Loss nutritionist in Bangalore Well It’s guaranteed that a metropolitan city like Bangalore can make people’s simple demand...
what we do
Why Choose Smart Bite
I am a dietician for weight loss, nutritionist and wellness coach, who specialises in evidence based diet planning. I have done PG Diploma in dietetic and nutrition.
our story
Smartbite - We Are The Best Nutritionist in Bangalore.
Testimonials
Real Stories, Real Reviews – Straight from Google!
"I reduced 12kgs in 2 months with the help of Nazish. I had a medical condition and when i explained to Nazhish, i was surprised that she is able to understand, provided the diet plan accordingly and it helped me to reduce without creating any side effects and feeling like i am not missing anything. She also tracks everyday which helped to be on track. Interesting part is, for the last 3 weeks i didnt increase again. i would highly recommend her."
"I am so glad that I got connected to Nazish, her guidance and diet instruction helped me to loose 8kg in 8 weeks of time. I have kind of accepted my weight gain as an irreversible thing. But Nazish completely changed my mindset. I have never tried any wellness program prior to this. My whole lifestyle got changed and I am feeling so much better. The best part is I have lost weight by eating a lot. 😊
Thanks a lot dear Nazish."
"Had a great experience with Dt. Nazish as part of my weight loss program. The weekly diet plan was very simple with personalized exercises, which are easy to do at home. Nazish's daily follow up and course correction on exercises is highly commendable. I was able to achieve my weight loss goal during this journey. Also, I am able to follow the same diet even after 3- 4 months of time. Thank you a lot Nazish ! Way to go !! Highly recommended !!!"
"I was very overwhelmed with my weight gain from my second pregnancy and felt impossible to lose weight.That’s when I approached Nazish and she guided very well and I was able to lose 11 kgs till now. Her diet is very simple and doable.My sincere thanks to her and appreciate her efforts for making it possible for people like me to stay fit.
"I consulted Dt. Nazish for my daughter and very happy with the results. Consulting her was one of the best decisions as she gave proper advice, and managed her diet plan keeping her likes and dislikes in mind while adding new items to her diet. Would definitely recommend her."
"I had consulted for weight gain. Diet plans and yoga plans advised by Dt. Nazish was very effective and useful. It helped improving my diet as well as weight. I was able to gain around 4 kgs of weight in 4 weeks by following diet plan suggested by Dt. Nazish.Thank you! Very much recommended."
"Consulted the dietician Nazish for my mom. She lost 5kg in a period of 6 weeks. It was a healthy wait loss and the fat loss was even throughout. The best part was that her HB1AC diabetes reduced from 7.2 to 5.9. Overall very glad with the consultation."
Our Blogs
Our Latest News
For ambitious, high-performing women, juggling demanding schedules and personal goals often leaves little room to focus on reproductive health. But if you’re navigating polycy...
Managing Gastrointestinal Disorders – Heal Your Gut Naturally Our digestive system plays a far greater role in our overall health than most people realize. From breaking down ...
Reimagining Postpartum Nutrition for the Modern Mother For many new mothers, the postpartum phase brings a profound shift in priorities nurturing the newborn often takes prece...
Understanding Postpartum Constipation Constipation is one of the most common, yet least discussed challenges faced by new mothers. The hormonal fluctuations following childbir...
The Real Struggle: When Motherhood Meets Metabolism When my client, joined Smart Bite Nutrition, she was six months postpartum, breastfeeding exclusively, and trying to balanc...
Understanding the Postpartum Belly After childbirth, many women notice that their abdomen still appears bloated or protruded, even months later. This is often not due to resid...
If you’re between 45 and 55, juggling work, family, and endless responsibilities, weight gain and fluctuating blood sugar can feel like a daily battle. Whether you’re a workin...
Bringing a baby into the world is a remarkable journey, but for many new mothers, the weeks and months after childbirth can feel like an uphill battle—especially when it comes...
As someone who has spent more than a decade holding hands and navigating health management (all while juggling fancy jobs), I understand that you don’t need just any diet; you...
7-Day Diet Plan for Weight Loss & a Flat Stomach If you’ve been living a busy, demanding life, you know the struggle is real—you want to feel light, but heavy diets never fit ...
Boost athletic performance with personalized diet plans Introduction Athletic events are thrilling not only because of the spectacle they present but also because of the immen...
Obesity is a growing global health concern, closely linked to conditions such as diabetes, heart disease, and high blood pressure. However, managing obesity is not just about ...
“Doctor, I wake up exhausted, my mood goes from happy to angry in seconds, and no diet makes my scale budge. What’s going on?” This is the story I hear over and over in my cl...
Life in Bangalore can feel non-stop. You wake up, get moving, and the day just keeps coming at you: traffic, work, meetings, and a list of things waiting after office hours. B...
How a Dietitian for Diabetes Helps You Control Blood Sugar Managing diabetes is a lifelong journey — but you don’t have to walk it alone. At Smart Bite, our expert diabetes di...
Are you waking up feeling groggy, tired, or are you just dragging your feet, hoping that today won’t be as busy as yesterday? You’re not alone. A lot of people have difficulty...
One of the greatest gifts we can offer our children is healthy eating habits. Children who learn to select healthy foods from an early age tend to grow into healthier, happi...
Smart Nutrition to Stay Energized: Energy-Boosting Diet Plans In the depth of Bangalore’s hustle and bustle, in which lifestyles are speedy-paced, one wishes to live energized...
Best Nutritionist in Bangalore For Diabetes Diabetes management is not just a matter of monitoring blood sugar levels – it lives a healthy, active, and optimistic life. Here a...
In SmartBite, we understand how the idea of cleaning a quick body can become woes. The word “detox” sounds like a magical reset button that removes all bad accessories and m...
By Dietitian Nazish | Nutritionist at SmartBite, Bangalore In recent years, bone broth has made a big comeback—and for all the right reasons. Whether you’re trying to improve ...
The beginning of a weight loss journey can be tough, but it is also very rewarding. So while many look to rapid weight loss solutions, real, sustainable change requires some l...
Evidence-Based Nutrition Coaching in Bangalore: Your Path to Better Health Are you tired of diet plans that don’t work or leave you starving and drained? Have you tried numero...
Introduction: If you experienced gastritis and bloating, you know that both are two common digestive disorders that can lead to discomfort and inconvenience in everyday life. ...
Introduction: Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disease (PCOS) is a hormonal disorder that affects a lot of women. Weight Gaining: Weight gain is one of the...
Best Homemade Pre & Post Workout Drinks Did you know that bottled energy drinks can cause more harm than good? They are loaded with unreasonably high amounts of caffeine and c...
Tips for Choosing the Top Nutritionist in Bangalore If you are working in Bangalore, you should spend some time maintaining your health in busy schedules. Selecting the top nu...
Why is consulting the best nutritionist key to better health? Best Nutritionist These days, maintaining good health often takes a backseat. We juggle busy work schedules, fami...
How to Lose Weight Naturally and Permanently Weight loss isn’t just about numbers on a scale; it’s a journey toward better health and well-being. Achieving natural and permane...
Cure Allergy With Turmeric Detox ✔️Do you keep on sneezing after someone applies perfume near you? ✔️Does your nose get stuffy when there are tiny dust particles around? ✔️Do ...
Let's Begin Your Healthiest Journey Together
It is my mission and passion to help you achieve a life of vibrant health and wellbeing!
Best Dieticians in Bangalore
Nutrition with Dt Nazish Akhtar and empower your life easily. We all know that good nutrition is the foundation of a vibrant and fulfilling life. This can be achieved by consulting with the best dietician coach in Bangalore to take guidance on the sustainable and science backed choices. Our mission? To break the cycle of fad diets and equip you with practical tools and evidence-based strategies to reclaim your well-being. Our services include dietitians weight loss plan that is fully focused on the nourishment. The affordable dietician in Bangalore focuses mainly on gaining weight in the right way.
Also, we help in elderly nutrition, science based nutrition, weight loss plan and medical nutrition therapy. We believe that good nutrition is ageless and our dietician in Bangalore focuses on preventing age-related decline and to improve the quality of life. Our best clinical nutritionist in Bangalore brings online 1:1 consultation services with a science-backed guidance.
Best Nutritionist Services in Bangalore - Your Trusted Nutritionist
SmartBite clinical Nutrition will focus on revving up your metabolism using the best nutritionist in Bangalore strategies. We come up with smart meal timing and frequency, balanced macronutrient distribution, and tips on the gut health optimization. Our leading nutritionist service in Bangalore supports and motivates your nutrition journey via positive reinforcement. The guidance from our dietician service in Bangalore provides you an intuitive eating philosophy and promotes a healthy relationship with food. We work on encouraging more mindful habits and helps you to reconnect with your body and mind. The approach of SmartBite is rooted on the clinical evidence and nutritional biochemistry. The nutritionist in Bangalore combines the latest nutritional science with personalized guidance. With a scientifically structured and therapeutic approach, our Nutritionist services in Bangalore treats the medical condition through customized dietary interventions. The food plans are designed to provide a balanced and holistic approach with long-term results. We suggest mindful and intuitive eating for overall wellness.
At Smart Bite, we take pride in being recognized as the best nutritionist in Bangalore for diabetes and the best dietician in Bangalore for diabetes—trusted titles earned through personalized, science-backed care. Led by Dt. Nazish Akhtar, our team specializes in medical nutrition therapy, tailoring meal plans that balance complex carbohydrates, lean proteins, and healthy fats to help stabilize blood sugar and boost vitality—core pillars you’ve already embraced. Whether you’re looking for diabetes support, hypertension management, or gentle wellness transformation, Smart Bite offers evidence-based guidance that respects your unique physiology, bloodwork, and lifestyle. Our compassionate, results-oriented approach ensures that every bite you take moves you closer to lasting health. Partner with Bangalore’s finest for diabetes nutrition—your journey to balanced, empowered living starts here.
(FAQs) – Dietician & Nutritionist Services in Bangalore
- Why should I consult a dietician in Bangalore?
A best dietician in Bangalore can help you achieve your health goals with customized diet plans tailored to your lifestyle, medical condition, and food preferences. Whether it’s weight loss, weight gain, diabetes management, or fitness nutrition, local expertise ensures practical, sustainable results.
- What is the difference between a dietician and a nutritionist in Bangalore?
A dietician in Bangalore is usually certified and trained in clinical nutrition, while a best nutritionist in Bangalore may focus more on wellness, fitness, or lifestyle-based dietary changes. Always verify credentials before choosing the right expert for your needs.
- How much does a consultation with a dietician in Bangalore cost?
Consultation fees for a dietician in Bangalore typically range between ₹1000 to ₹2,500, depending on experience, service type (online or in-person), and customization of your meal plan.
- Do you offer online consultations with a nutritionist in Bangalore?
Yes, nutritionists in Bangalore weight loss now offer convenient online consultations via video calls. This allows you to access professional advice from the comfort of your home, especially useful for busy working professionals or remote clients.
- Can a nutritionist in Bangalore help with both weight loss and weight gain?
Absolutely. A qualified weight loss nutritionist in Bangalore will assess your body type, metabolism, and goals to design a balanced plan—whether you want to shed extra kilos or build lean muscle
- What does a nutritionist do?
The best nutritionist in Bangalore provides personalized dietary guidance to help you reach your health goals. At SmartBite, we use science-backed methods tailored to your unique body and lifestyle.
- How long before I see results?
This varies depending on your goals, body type, and commitment to our nutritionist plan. Most clients begin to feel and see positive changes within 2–4 weeks with consistent follow-up.
- Do you work with medical conditions like thyroid, diabetes, or PCOS?
Yes. We provide Medical Nutrition Therapy (MNT) for a wide range of conditions, including PCOS, thyroid disorders, diabetes, hypertension, gut health, and more. The dietician in Bangalore provides your diet plan as per your condition.
- Will I get ongoing support?
Absolutely. Our dietician in Bangalore offers weekly follow-ups, email support, and motivational guidance to ensure you stay on track, resolve doubts, and stay encouraged throughout your journey.
- How do I get started?
Just book your consultation online or through WhatsApp, complete the health questionnaire, and we’ll take care of the rest. Our leading nutritionist in Bangalore guides you in every step of the way.
Nutritionist Services in Bangalore