Real People. Real Results.
Every journey is different. These clients of Dt. Nazish Akhtar followed a personalised nutrition and lifestyle plan, with weekly follow-ups and support from the SmartBite team, for weight loss, PCOS, thyroid and gut health.
−32 kgin 11 months107 kg → 75 kgStruggling with severe PCOS, delayed cycles that depended on medication, bloating and inflammation, she went from 107 kg to 75 kg with personalised nutrition and consistent lifestyle changes. Her cycles became regular without medication, the bloating settled, and her clothing size dropped from 2XL to M.
- −31 kgin 9 monthsParimita · 117 kg → 86 kg
Meet Parimita. She started at 117 kg with high inflammation and thyroid concerns. With personalised nutrition and consistent lifestyle changes, she achieved an incredible 31 kg transformation.
- −27 kgin 10 months102 kg → 75 kg
Overcoming long-standing high cholesterol with personalised nutrition and lifestyle changes, he brought his cholesterol back to the normal range and moved from obesity to a healthy weight range.
- −11 kgin 120 daysPooja · 87 kg → 76 kg
Pooja, a software professional, decided to take control of her health and well-being, despite a busy schedule and the challenges of a sitting job.
- −20 kgin 7 months102 kg → 82 kg
A working professional managing work and home while dealing with PCOS, thyroid and severe gut issues. With personalised nutrition and consistent lifestyle changes, she achieved a 20 kg transformation.
- −14 kgin 8 weeks89 kg → 75 kg
A remarkable transformation with 14 kg weight loss and a 15.5% reduction in body fat in just 8 weeks. A journey of consistency, discipline and sustainable lifestyle changes.
- −12 kgin 4 months82 kg → 70 kg
A plan for thyroid management and weight loss. After trying multiple diets with other dietitians, she finally got a sustainable weight-loss result with our personalised plan.
- −21 kgin 5 months107 kg → 86 kg
Despite struggling with severe gut issues and PCOS for many years, she went from 107 kg to 86 kg with personalised nutrition and consistent lifestyle changes, a transformation towards better health and confidence.
- −36 kgin 9 months112 kg → 76 kg
Struggling with obesity, high cholesterol and sleep apnea. With personalised nutrition and lifestyle changes, she achieved a 36 kg transformation and reversed her sleep apnea.
- −17 kgin 6 months95 kg → 78 kg
After struggling with high BP and severe gut issues, and trying multiple diets without success, she finally achieved a 17 kg transformation with personalised nutrition and sustainable lifestyle changes.
- −5.4 kgin 3 monthsDeepikha, Bangalore
Despite struggling with PCOS, an ovarian cyst and a knee ligament injury, she achieved a 5.4 kg transformation. Her cyst reduced and her periods became regular.
“I’m seeing my weight in the 50s after a long time (more than 10 years).”
- PCOS& hypothyroidSindhuja, Bangalore · In her words
“I approached you to reduce my PCOS and hypothyroid symptoms… My energy and stamina levels are really good nowadays. I’m not feeling as tired as before. My inch loss is really good.”
- 4 weeksher journeyDivya, Bangalore · In her words
“I never believed I would lose so much weight in 4 weeks. You kept tracking my weight every day and asked each time if I was okay with the items in the diet.”
Individual results vary and depend on factors such as health history, consistency and medical care. Nutrition guidance supports, and does not replace, treatment from your doctor. Read our medical disclaimer.
Ready to start your own journey?
Book a consultation with Dt. Nazish Akhtar, in our Akshayanagar clinic or online.